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Training our Hero’s

iRest MeditationJanel and Ray are the owners of Trinity Yoga where we trained trauma informed yoga teachers through Warriors At Ease. We provide trauma informed evidence-based yoga and guided mediation (iRest).

We also travel around the United States to bring adaptive yoga and guided mediation (iRest) as part of the O2X Human Performance platform serving fire and police departments, military and other federal agencies.

We also work with non-profits such as the Brian Bill Foundation in year in Florida and HOOAH.Inc

Janel Co-founded the non-profit Warrior Wellness 2015-2017 serving veterans and their families suffering from PTS, TBI and MST utilizing alternative healing modalities.

Warriors at Ease


iRest Yoga with Janel