Training our Hero’s

Trinity Yoga Wellness Center has trained trauma informed yoga teachers through Warriors At Ease which provide trauma informed evidence-based yoga and guided meditation (iRest). 

We also travel around the United States to bring adaptive yoga and guided meditation (iRest) as part of the O2X Human Performance platform serving fire and police departments, military and other federal agencies. 

We also work with non-profits such as the non-profit Warrior Wellness 2015-2017 serving veterans and their families suffering from PTS, TBI and MST utilizing alternative healing modalities.

iRest Yoga