*Special Rates for Veterans and Pasco County Educators
OVER 40 CLASSES / OPEN 7 DAYS A WEEK
All Levels and Abilities Welcome
First Class $5
Aerial Swing Workshop $20 per class
MENTAL HEALTH COUNSELING
Yoga does not just change the way we see things. It transforms the person who sees.
— B.K.S. Iyengar
We offer yoga of all kinds -- hot, flow, gentle, power, meditative, ariel, and others! Most of our classes can be enjoyed by practitioners of all levels, although some are geared towards beginning or advanced practitioners.
Get your feet off the ground and learn to fly free! Our Aerial Yoga class is a fun way to relax, workout, and see things from a new perspective.
Everyone knows massage is relaxing, but few people know it's also healing! Join us for a massage that will benefit ALL of you -- body, mind, and spirit! We offer both traditional massage and Vedic Thai Yoga Massage.
We offer mental health counseling on-site. Our counselors use treatment modalities proven to provide quick results, especially regarding PTSD, anxiety, and depression. We're here to help. Reach out.
Friendly staff and nice to newbies.
Trinity Yoga has become my saving grace. It has not only helped me physically, but emotionally and mentally as well.
People tell me I look years younger because my posture has improved.
Millie Pagani ,
Love, love, love it! Instructors are great! Definitely recommend!
My favorite place in the world to be to find peace and relaxation! Anytime I leave here I feel renewed and refreshed.
Michelle Francioso Kinney,
Love the Hot Yoga classes and the instructors are all so nice, very friendly!!
My second class in two days was by far better than I expected. I'm already benefiting from Yoga.
Taking a class at Trinity Yoga is a gift I get to give to myself each time I visit. I look forward to my practice time after time.
Our Talented Team
For more information about any of our team members, including their certifications, credentials, background, and philosophies, please view our Team page.