Home | Welcome to Trinity Yoga

March Special

National Nutrion Month

pick up your coupon for a free

healthy side salad with lunch

at the Westside Deli!
Belly Dancing

Friday March 7

7:30-8:30pm

Cost $15
Thai Massage & Restoritive Yoga

Friday,March 14, 7:30-9:00pm

Cost $20
Yin Yoga with Sound Meditation

Sunday, March 16

12:30-2:00pm

Cost $15
108 Sun Salutations

Friday March 21

7:30-8:30pm

Donation to the Coalition for Homeless Women and Children of Pasco County is greatly appreciated
Peaceful Mothers Joyful Children

Saturday, March 8

1:00-3:00pm

Cost $40 per family
Yoga Nidra w/Cindy Bartz

Friday March 28, 7:30-8:30pm

Cost $10

Yoga has totally transformed my outlook on life. I started out thinking it was an exercise program. Silly me, it is so much more. -Maria Talotta
Trinity Yoga isn't just a yoga studio. You won't find that level of trust and commitment anywhere else... not like this. -Ambyr Lix
I have a lot of sports injuries. This is my version of rehab, and its really paying off in whole body health. -Sean Schreiber
I just instantly felt the love, its very welcoming. This is where I need to be. -Kashi Heynis
I feel like a kid again, I can hop down and get back up without grunting. -Sean Ference
People tell me I look years younger because my posture has improved. -Millie Pagani

New Student FAQ

I’m new to yoga, what class should I try first?

If you have never done any form of exercise, are recovering from an illness or injury or need more stress relief and flexibility it is recommended that you begin with a Gentle Yoga class. If you are currently active, are looking for a change from your regular routine or are interested in a more physical experience you can begin with a Hatha or Power Yoga class. Read more

Yoga has totally transformed my outlook on life. I started out thinking it was an exercise program. Silly me, it is so much more. -Maria Talotta

Trinity Yoga isn't just a yoga studio. You won't find that level of trust and commitment anywhere else... not like this. -Ambyr Lix

I have a lot of sports injuries. This is my version of rehab, and its really paying off in whole body health. -Sean Schreiber

I just instantly felt the love, its very welcoming. This is where I need to be. -Kashi Heynis

I feel like a kid again, I can hop down and get back up without grunting. -Sean Ference

People tell me I look years younger because my posture has improved. -Millie Pagani

New Student FAQ

I’m new to yoga, what class should I try first?

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