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JANUARY SPECIAL
15% off a year of UNLIMITED yoga
for the first 15 people to sign up.
$765 paid in full
($900 value) -
Belly Dancing
MONTHLY!
Next chance to groove...Friday February 6, 20157:30-8:30pm
Cost $15
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AERIAL SWING YOGA
Saturday, January 31st and
Saturday, February 14th with Janel
10:30-11:30amFriday, February 27th with Anne and Connie
7-8pm
*Only 7 spots available per class!
Cost $15 -
Healing Tree ProjectCheck events page for updatesDonations greatly appreciated -
Ashtanga weekend w/Jessica
Saturday February 21 and 22
2:00-4:00pm
(See the Workshops and events page for details) -
Floating Sunset Paddle Board Meditation at Gill Dawg Marina with Kashi
Wednesdays 4-6pm
Cost: $35 per person (includes paddle board) -
EXPLORE YOUR MIND
FOCUSED MEDITATION
with special guest
Bhante Tewe
Friday, February 13, 2015
7-8pm
Donations accepted -
Y Be Bendy Yoga Anatomy Series with Melissa Nordin
March 7, 21, 28, 2015 2-4pm
Cost: $25 early sign up/$35 at door
Get bone deep into your yoga practice! -
iRest inspired
Yoga Nidra with Janel
Friday, February 6, 2015
7-8pm
Donations accepted on behalf of Veterans Alternative. -
Thai Massage & Restorative Yoga
$25 per person (limited to 12 per class) -
Family Yoga and Meditation
with Victoria Hawkins, LCSW
Friday, January 30, 2015
6:30-7:30pm -
Healing Meditation
with Kashi
Thursdays 1pm
Donations accepted on behalf of Veteran's Alternative Center, LLC -
YogaLin
with Victoria Hawkins and Amanda Cappello
Friday, February 20, 2015 7-8pm
$20 per person -
Now accepting new and used mat donations for Veterans Alternative Therapy Center!
New Student FAQ
I’m new to yoga, what class should I try first?
If you have never done any form of exercise, are recovering from an illness or injury or need more stress relief and flexibility it is recommended that you begin with a Gentle Yoga class. If you are currently active, are looking for a change from your regular routine or are interested in a more physical experience you can begin with a Hatha or Power Yoga class. Read more
