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Belly Dancing
MONTHLY!
Next chance to groove...Friday March 6, 20157:30-8:30pm
Cost $15
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AERIAL SWING YOGA
March Swing Classes with Connie Frank...
Friday, March 6th 7-8pm
Wednesday, March 11th 11:30am-12:30pm
Sunday, March 15th 11:15am-12:15pm
Friday, March 27th 7-8pm
Wednesday, April 1st 11:30am-12:30pm
*Only 7 spots available per class!
Cost $15 -
Healing Tree Project
Coming Soon to West Pasco Habitat for Humanity... Yoga and Meditation in the garden! -
Floating Sunset Paddle Board Meditation at Gill Dawg Marina with Kashi
Wednesdays 4-6pm
Cost: $35 per person (includes paddle board) -
EXPLORE YOUR MIND
FOCUSED MEDITATION
with special guest
Bhante Twee
Sunday, March 22, 2015
6pm-7pm
Donations gratefully accepted! -
Y Be Bendy Yoga Anatomy Series with Melissa Nordin
March 7, 21, 28, 2015 2-4pm
Cost: $25 early sign up/$35 at door
Get bone deep into your yoga practice! -
Thai Massage & Restorative Yoga
Sunday, March 22, 2015
1:00-2:30pm
$25 per person (limited to 12 per class) -
Family Yoga and Meditation
with Victoria Hawkins, LCSW
Friday, March 13, 2015
6:30-7:30pm
($15 donation per family appreciated) -
Healing Meditation
with Kashi
Thursdays 1pm-1:30pm
Donations accepted on behalf of Veteran's Alternative Center, LLC -
YogaLin
with Victoria Hawkins and Amanda Cappello
Friday, March 20, 2015 7-8pm
$20 per person -
Now accepting new and used mat donations for Veterans Alternative Therapy Center! -
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Book Club with Victoria Hawkins
"The Law of Attraction"
By: Esther and Jerry Hicks
Wednesday, March 25, 2015
7-8pm -
RESTORATIVE YOGA
WITH CHRISTINA LOWDEN AND KASHI HEYNIS
SATURDAY, MARCH 7, 2015
11AM-12:30PM
COST: $15 -
Solstice 108 Sun Salutations
12:30pm...
Spring: 3/26/15
Summer: 6/21/15
Fall: 9/26/15
Winter: 12/20/15 -
iRest Inspired Meditation with Janel
Saturday, March 14th 10:30am
$15 Donation per person
Free for Veterans
(all proceeds going to Veterans Alternative) -
Yoga Sutras with Swami Kashi
Friday, May 8th 7:30-9pm
*Donations Appreciated -
Glow and Flow Yoga with Kashi
Friday, April 24th 8-9:15pm
$15 per person
New Student FAQ
I’m new to yoga, what class should I try first?
If you have never done any form of exercise, are recovering from an illness or injury or need more stress relief and flexibility it is recommended that you begin with a Gentle Yoga class. If you are currently active, are looking for a change from your regular routine or are interested in a more physical experience you can begin with a Hatha or Power Yoga class. Read more
