DECEMBER SPECIAL OFFER
$10 OFF A 10 CLASS
$20 OFF A 20 CARD!
Belly Dancing with Victoria
Friday DEC. 16, 7:30-8:30 Cost $15
Victoria will teach you the basics of Middle Eastern Belly Dance.
Kayak and Yoga at Gill Dawg
Sunday. January 19, at 3:15 pm-6:45pm
Mid afternoon Yoga and Kayak Tour with Trinity Yoga Studio and Gill Dawg Saturday.Yoga beigns on the lush green lawn at Gill Dawg to prepare the body, mind and spirit for the kayak adventure.
All Levels Acro Yoga & Thai Body work
LEARN TO THAI AND FLY
With Andre Atman Sur
Saturday, February 8th 2:00-5:00pm
Price: $30 early birds, $35 week of the event
Intro to Inversions
with Alex Barttelt and Richard Velez
Saturday, January 11, 1:00-2:30pm
If you are interested adding
inversions to your practice, this is
the place to start!
Winter Solstice 108 Sun Salutations
December 21, 2013
Join us as we celebrate nature and the beginning of Winter solstice in a traditional yogic way. Donation to the Humane Society of North East Florida greatly appreciated. LIVE MUSIC of drums and gongs will be played as we flow to this meditative and mesmerizing practice.
Set Your Intention for the New Year!
December 29, 2013 ~ 12:30pm-2pm
Session Cost: $15
Taught by ~ Alison Voisin, RYT, LMHC
Allow yourself to start the New Year in a purposeful way. This workshop will explore sankalpa’s, vows that we make to support our highest truth.
FREE EVENT! Please help us celebrate our membership ribbon cutting ceremony with the West Pasco Chamber of Commerce! Free finger foods and drink provided by the yummy and healthy folks at The Westside Deli! See you there!
ZUNA YOGA-Painting your Picasso w/special guest Everett Newell
Saturday January 17
Cost: $30 in advance, $35 at the door
This workshop will masterfully guide you through an intelligent synthesis of lecture, asana, pranayama and deep meditation to embody our dreams and reclaim the position of mastery over our dharmic journey. Zuna Yoga® is a modern view of Hatha Vinyasa yoga.
Yoga has totally transformed my outlook on life. I started out thinking it was an exercise program. Silly me, it is so much more. -Maria Talotta
Trinity Yoga isn't just a yoga studio. You won't find that level of trust and commitment anywhere else... not like this. -Ambyr Lix
I have a lot of sports injuries. This is my version of rehab, and its really paying off in whole body health. -Sean Schreiber
I just instantly felt the love, its very welcoming. This is where I need to be. -Kashi Heynis
I feel like a kid again, I can hop down and get back up without grunting. -Sean Ference
People tell me I look years younger because my posture has improved. -Millie Pagani
If you have never done any form of exercise, are recovering from an illness or injury or need more stress relief and flexibility it is recommended that you begin with a Gentle Yoga class. If you are currently active, are looking for a change from your regular routine or are interested in a more physical experience you can begin with a Hatha or Power Yoga class. Read more