DECEMBER SPECIAL OFFER $10 OFF A 10 CLASS $20 OFF A 20 CARD!

Belly Dancing with Victoria Friday DEC. 16, 7:30-8:30 Cost $15 Victoria will teach you the basics of Middle Eastern Belly Dance.

Kayak and Yoga at Gill Dawg Sunday. January 19, at 3:15 pm-6:45pm Mid afternoon Yoga and Kayak Tour with Trinity Yoga Studio and Gill Dawg Saturday. Yoga beigns on the lush green lawn at Gill Dawg to prepare the body, mind and spirit for the kayak adventure.

All Levels Acro Yoga & Thai Body work LEARN TO THAI AND FLY With Andre Atman Sur Saturday, February 8th 2:00-5:00pm Price: $30 early birds, $35 week of the event

Intro to Inversions with Alex Barttelt and Richard Velez Saturday, January 11, 1:00-2:30pm Cost $30 If you are interested adding inversions to your practice, this is the place to start!

 

 

Winter Solstice 108 Sun Salutations December 21, 2013 12:30-1:30 pm  Join us as we celebrate nature and the beginning of Winter solstice in a traditional yogic way. Donation to the Humane Society of North East Florida greatly appreciated. LIVE MUSIC of drums and gongs will be played as we flow to this meditative and mesmerizing practice.

Set Your Intention for the New Year! Exploring Sankalpa’s December 29, 2013 ~ 12:30pm-2pm Session Cost: $15 Taught by ~ Alison Voisin, RYT, LMHC  Allow yourself to start the New Year in a purposeful way. This workshop will explore sankalpa’s, vows that we make to support our highest truth.

FREE EVENT! Please help us celebrate our membership ribbon cutting ceremony with the West Pasco Chamber of Commerce! Free finger foods and drink provided by the yummy and healthy folks at The Westside Deli! See you there!

ZUNA YOGA-Painting your Picasso w/special guest Everett Newell Saturday January 17 1pm-4:30pm Cost: $30 in advance, $35 at the door This workshop will masterfully guide you through an intelligent synthesis of lecture, asana, pranayama and deep meditation to embody our dreams and reclaim the position of mastery over our dharmic journey.  Zuna Yoga® is a modern view of Hatha Vinyasa yoga.